Disordered Eating and Behaviors: LIVE Well
Healthy eating is not simply a matter of food choices, portion consideration or meeting daily calorie minimums. It involves engaging your entire self: physical, mental, emotional, and spiritual. Learning to “Live Well” can bring particular challenges and letting go of old behaviors often brings anxiety. By focusing in on multiple aspects of wellness simultaneously, LIVE Treatment will help reset the path you are on. With our expertise, assistance, and collaboration, we will help you regain and maintain your physical and mental health, improve spiritual healing and lead a balanced life with peace of mind, improved self-esteem, and positive relationships with yourself, others and food.
Your relationship with food and your body are as unique as you are. While it has a significance in your life and perhaps even provided some temporary benefits, we are committed to empowering you to abandon the symptoms that have become detrimental. As we move through this work together, you will begin to rediscover and embrace your sense of confidence, self-compassion, self-acceptance, and self-esteem.
LIVE-Well’s personalized and unique Program may include any or all of the following services:
- Nutrition education and counseling sessions
- Health and wellness coaching sessions
- Personal training sessions
- Sports nutrition education and implementation
- Recipe development
- Culinary workshops
- Menu design
- Guided grocery shopping tours